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It is all a state of mind – how
you see yourself. A dated viewpoint will only
make you clock some excessive years onto your
age. Look in the mirror – do you see a frump so
lacking in self confidence that you don't even
want to take a second look? Or do you see a
vital, modern, alive woman who totally believes
in herself and who is able to make others also
perceive her that way? It is all in your hands.
Learn to make yourself look attractive, vital
and full of life and your resultant
self-confidence will do the rest. Be
praiseworthy first to yourself and you will soon
be an object of praise. And simply GLOW!
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Some tips to
relieve tension |
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Do these exercises at least twice a day, and see and
feel the difference. Soak in that sensation and feel the joy
slowly seeping in. By doing this, you release emotional
stress because these pressure points are linked to the emotional
centre of the brain. |
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Power of
personal
appearance |
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Excellence in personal appearance is the
result of refining a look that is uniquely your own.
Great grooming and a pristine appearance help you in
achieving your goal of personal elegance. If you feel
confident about personal presentation, you will send out
a positive and confident message. |
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Recipe for
success in career |
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When time comes for performance reviews,
you can prompt your manager's memory about your
accomplishments; or when the time comes to move to
another position or company, you have a portfolio of
achievements; when you're having a bad day, you have
proof of all the wonderful things you've accomplished.
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Steps to
cope with chaos |
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Keep trying new things. You may find the
one that's right for you, even better than the old one. So Let change be a challenge to take you places. From
chaos to comfort zone. Confidently.
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Peace Of Mind At The Workplace
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The good news is that you do not have to
wait for your vacation. You can learn to gain inner
peace and enjoy every moment, right where you are. You
can experience peace of mind and happiness wherever you
are. When your mind is peaceful, the whole environment
become peaceful. |
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How can you be
a woman on top? |
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How can you, as a woman, meet up to the
expectations, fulfill your commitments and yet remain
fresh and energetic at the end of the day? The answer is
right there in front of you. |
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Ten ways to happy commuting |
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Are you one of those who have a long commute to your
office? The time could be very satisfying, if put to good use. Very
soon you might welcome traffic jams! |
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Secrets of Sound Sleep |
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Our minds are still thinking about
everything we did that day and everything we have to do the next day, week,
month, etc. What can we do? This isn't an easy problem to solve, but in this
article Susie Cortright gives us some good tips to help us fall asleep. |
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Steps for Spiritual Growth |
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Spiritual growth is the process of inner awakening,
and becoming conscious our inner being. It means the rising of the
consciousness beyond the ordinary existence, and awakening to some
Universal truths. It means going beyond the mind and the ego and
realizing who you really are. |
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Achieving Balance in Your Life |
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What we eat has a profound effect on our outward
appearance as well as on our physical well-being. An ideal diet
should provide adequate quantities of all the nutrients essential to
health and beauty. And don't forget to nourish your mind! |
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