Home  | Beauty Secrets  |  Wonder Woman  | Baby Names | Nurture Kids | Download Recipes

 

Recipe for success in your career


 
Recipe for success in your career

Dress for Success. That includes wearing a smile
People who dress professionally are usually also considered as dependable, smart, hardworking and leaders. Keep smiling and be supportive. However superficial it sounds, a warm smile is a powerful asset in a hectic office environment.

Renew Your Enthusiasm
Every job has de-motivating aspects. The challenge lies in how you handle those on-the-job frustrations. If you succumb to feelings of powerlessness, job burnout is a risk. A Can-Do attitude and feelings of personal power buffer you from burnout, and boost your enthusiasm for work.

Do More Than Punch The Clock
Work is hard and getting harder all the time. So punching the clock just doesn't cut anymore.

To get ahead, you've got to ask yourself the following questions:
● How realistic are your expectations? Expect to do lots of stuff that no one else wants to do - and to do it better than they expected you to do it.
● Do you ask for feedback? Ask your boss regularly to tell you how you're doing.
● Are you doing your level best in your job? Don't just limit yourself to your job description. See if you can go beyond your job or function.
● Do you dress and act for the job you have or the job you want? Build the image you want to project.

Keep An Achievement File
Fill your file with evidence of completed projects and goals. Keep track of on-going education/training programmes you've attended, as well as letters or notes of praise you receive. If your manager writes a positive comment in an e-mail or on a memo or a report, copy and file it. Keep a record of how you added value to your position and department. Why? When time comes for performance reviews, you can prompt your manager's memory about your accomplishments; or when the time comes to move to another position or company, you have a portfolio of achievements; when you're having a bad day, you have proof of all the wonderful things you've accomplished.

When it comes to a glowing complexion what we put into our bodies and how we treat our skin and ourselves has a huge impact on how we look – no skin care product can overcome certain damage. Here are a few hints to take the best care of your skin and get that radiant glow.

1. Eat a balanced diet – what we put in our bodies will show on our skin. If you eat fatty foods and junk your skin will reflect that, so give your skin proper nutrition.

2. Get at least 7 to 8 hours sleep every night. A lack of sleep will show up under your eyes as dark circles or bags. Proper rest will also benefit your body and your life.

3. Drink 6 to 8 glasses of water a day to keep your skin hydrated. It is best to spread the consumption of water in small amounts over the course of the day to be sure it is properly absorbed.

4. Maintain a regular exercise schedule. Exercise gets the blood moving and creates a healthy body.

5. Get lots of fresh air but avoid prolonged exposure to wind and cold.

6. Avoid the sun and tanning beds. The damage done by ultraviolet rays is long lasting and cannot be reversed.

7. Always wear sunglasses to avoid squinting.

8. Try to achieve a well-balanced life and reduce stress.

9. Exfoliate twice a week to rid your skin of dead cells.

10. Develop a skin care routine for your particular skn type.

If you have been neglecting your complexion start right away to improve it – it’s never too late. What you do today will show up in your skin in the future. It’s up to you.

Some tips to relieve tension Power of personal appearance   ● Recipe for success in career Steps to cope with chaos
Achieving Balance in life  ● Happy commuting to the work place  ● Be a woman on top Secrets to work life serenity

 

delicious  digg  fark   furl    yahoo   blogmarks blink reddit  Window Live